Frosthaven contact

Let's Talk Training

Got questions? Want to swing by? We're here and ready to help you crush your goals.

Give Us a Call

Fastest way to reach us - we pick up during business hours, promise.

(604) 555-0147

Drop Us an Email

Need more detail? Shoot us a message and we'll get back to you quick.

info@frosthavenverse.info

Visit the Den

Come check out the facility - we love showing folks around.

1250 Burrard Street, Suite 200
Vancouver, BC V6Z 2K7

Send Us a Message

Fill out the form below and one of our coaches will get back to you within 24 hours. Whether you're looking to book a trial session, ask about our programs, or just want some advice - we're all ears.

We need your first name!
Last name too, please.
Need a valid email to respond to you.
Help us out by selecting a topic.
Don't be shy - tell us what you need!

We're Open

Monday - Thursday 5:30 AM - 10:00 PM
Friday 5:30 AM - 9:00 PM
Saturday 7:00 AM - 8:00 PM
Sunday 8:00 AM - 7:00 PM
Heads up: Front desk closes 30 mins before gym closing time.

Want a Tour?

Nothing beats seeing the space in person. We run facility tours every day - just drop by or give us a shout to book a specific time.

Pro tip: Mornings between 9-11 AM are usually quieter if you want a more detailed walkthrough.

Follow Our Journey

Find Us in Downtown Vancouver

We're right in the heart of the city - easy transit access, parking available nearby.

Transit
Burrard Station - 5 min walk
Parking
Underground + street parking
Bike Rack
Secure bike storage available

Quick Answers

Absolutely! We offer a free trial session so you can experience what we're all about. Just hit us up through the form above or give us a call to schedule. No pressure, no weird sales tactics - just a solid workout.

Just bring yourself, workout clothes, clean indoor shoes, and a water bottle. We've got towels, showers, and lockers on site. If you're doing cryotherapy, we'll provide everything you need for that too.

Yeah, we validate parking for the underground lot. Just bring your ticket to the front desk. Street parking's also available but can be hit-or-miss during peak hours. Honestly, transit's your best bet if you're coming from further out.

We usually get back to emails within a few hours during business hours, definitely within 24 hours max. If it's urgent, calling's faster - we're pretty good about picking up the phone when we're not coaching classes.